For more information about apple health, nutrition and research, please visit our friends at Have A Plant, Fruits and Veggies for Better Health. A medium apple — with a diameter of about 3 inches (7.6 centimeters) — equals 1.5 cups of fruit. You'd need to walk 22 minutes to burn 80 calories. Amount of Iron in Red Delicious Apples: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Get full nutrition facts and other common serving sizes of Red Delicious Apples including 1 slice and 1 oz. Daily Goals. 100 % 22g Carbs. These apples have an intense red color that may have a some yellow streaking. Golden? Start your food diary today! Get All The Facts. Nutrition facts for Apples, with skin, golden delicious, raw, recommended daily values and analysis. Get nutrition facts in common serving sizes: 100g, 1 small, 1 medium, 1 large, 1 cup. Add a food All items: Title: Red Delicious Apple. Red Delicious apples are good for eating fresh, with salads and for juicing, but they are not good baking apples. Track calories, carbs, fat, and 16 other key nutrients. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . Delicious and crunchy, apple fruit is one of the most popular and favorite fruits among the health conscious, fitness lovers who firmly believe in the concept of “health is wealth.” This wonderful fruit indeed packed with rich phytonutrients that in the real sense indispensable for optimal health and wellness. 10. 0 Grams of fat, sodium, and cholesterol. The most-grown apple is Red Delicious. 0.27g vs 0.25g; 0.51% less fructose per 100g? Log Food. Nutritional Facts. Report a problem with this food Find on Amazon. Find calories, carbs, and nutritional contents for delicious red-apples and over 2,000,000 other foods at MyFitnessPal.com. Who votes Fuji as the healthiest apple? Visit CalorieKing to … Many clinical studies have documented the health benefits of eating apples. delicious red-apples nutrition facts and nutritional information. Apples, raw, with skin [Includes USDA commodity food A343] Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Find Calorie and Nutrition Information for Red Delicious Apples. Nutritional facts. Find calories, carbs, and nutritional contents for red delicious-apple-with-peel and over 2,000,000 other foods at MyFitnessPal.com. red delicious-apple-with-peel nutrition facts and nutritional information. And although green apples have a better nutritional profile, if the antioxidants are more important to you, pick red apples instead. 2.71g vs 1.66g; 1.67x more lipids per 100g? Red Delicious? There are 72 calories in 1 medium Red Delicious Apple. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. HOME / Fruits and Fruit Juices / Apples / Red Apples How many calories in. 5.9g vs 5.93g; 0.92g less sucrose per 100g? Nutrition information for Apples Red Delicious. 80 / 2,000 cal left. 8% more proteins per 100g? According to the USDA, here is a data chart revealing the nutrition packed in 1 cup sliced, raw Fuji apples with skin. Granny? Red Delicious is a variety of apple known for being mildly sweet and juicy. Get full nutrition facts and other common serving sizes of Red Delicious Apples including 1 slice and 1 oz. Followed by Gala, Golden Delicious, Granny Smith, and Fuji. Golden delicious-nutritional facts. 17% Dietary Fiber Daily Value. I mean, why bite into a Red Delicious when you can bite into a good old 56-9-181 apple? Red Delicious Apples Giant 1 medium apple 80.0 calories 22 grams carbs 0 grams fat 0 grams protein 5.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 16 grams sugar 0 grams trans fat grams medium apple And all I could say was, “I have no clue.” That’s all anyone could, in fact, say, because they hadn’t been tested. There are 72 calories in 1 medium Red Delicious Apple. 0.2g vs 0.12g; 4.22% more food energy (kJ) per 100g? 1.86g vs 2.78g; 1.63x more glucose per 100g ? There are 80 calories in 1 medium apple (5.4 oz) of Ahold Organic Red Delicious Apples. 247kJ vs 237kJ; 9.09% more phosphorus per 100g? Calorie Goal 1,920 cal. Low in calories, golden delicious apples are a fantastic source of soluble fiber, which has been demonstrated to help lower cholesterol, control weight, and regulates blood glucose. 21 different varieties tested. The heaviest apple ever recorded weighed four pounds. Pics of : Red Delicious Apple Nutrition Facts. 100 Less than 100 Calories. The healthiest is, Red Delicious—off the charts. Gala??? You'd need to walk 25 minutes to burn 89 calories. Sign Up. There are 9 calories in 1 slice of Red Delicious Apples. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Nutrition Facts Serving size: 1 large apple (8 oz / 242 g) Raw, edible weight portion Calories 130 Calories from Fat 0 *Percent Daily Values ... Apples come in shades of red, green and yellow. 0 %--Protein. How many calories in Red Apples? Visit CalorieKing to … Nutrition information for Red Delicious Apple. We’ve already learned that apples are one of the healthiest foods around, but which variety is the healthiest? 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